Girls on the Run

Be in the know with this season’s details for 3rd-5th graders and register today!

Girls on the Logo
Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

Current Season Details

Spring Season 2024 


Two girls
  • The registration period will be January 23 - February 23, 2024
  • Our standard schedule is to practice 2x a week for 10 weeks, but schedules will vary by site
  • A season-culminating 5K event will be May 18th, 2024
Two girls

Fin-Aid - GOTR

Financial Aid

The Financial Aid approval process is included in the online application. Simply check the financial aid box  during registration, and the computer will determine your eligibility and adjust the fee accordingly. 


  • January 19 - February 17, 2023
    The registration period
  • Spring Season

    February 27, 2023 - May 8, 2023

    5K date to be announced

Reg fees - SHARED


Spring Season 2024

Girls on the Run is a physical activity-based positive youth development program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Spring Season will include 2 days a week  ( Mon/Wed or Tue/Thur) lessons conducted by certified GOTR Coache for 10 weeks with a 5K run at the end of the season ,a swag bag on the day of the 5K run, journal, t-shirt, water bottle, and snacks. Because of generous donors, we are able to offer financial aid to families in need of assistance. Financial aid is available based on household income. The appropriate fee can be applied during online registration.

Full program fee: $90 for the season

Financial aid during registration and is available based on household income.

Once you have completed the online registration, you will receive a confirmation email.

Registration Fee Guide
Registration Type Price
Full-Price Registration  $90.
Financial Aid Option 1 
(Annual household income is between $20,001-$35,000) 
Is Available 
Financial Aid Option 2 
(Annual household income is lower than $20,000) 
Is Available
COVID-19 Information

Information found here.


My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is more than $500, through generous donors we're able to offer the 10-week, 20-lesson program for $90. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K, a 5K t-shirt, a finisher's medal, a GOTR water bottle and a healthy snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it.  The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 10-week season begin?

Practices will begin in September (fall season) and February (spring season). The culminating event will be the 5K on a Saturday. More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant this season.